​Z Moves
Achieve Health and Fitness
CALL US TODAY AT
​1-509-768-2422​​​
509-406-6030​
Zumba Fitness, the latin-inspired dance exercise program​​
CLASSES
Zumba​​​
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Monday & Wednesday
9:15am 5:30pm 6:30pm​
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Tuesday & Thursday
5:30pm
Friday
9:15am 5:30pm
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Saturday
9:00am
See Upcoming Event Page for any cancelled classes
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Aqua Zumba
Mondays & Wednesdays
11:00am-11:45am
6:00pm starting March 7th
@Lions Pool
$40 Per Month
Zumba​​​ Gold
Tuesdays & Thursdays
9:00am-9:45am
Harmon Center
$40.00 Per Month
Anybody is Welcome to Join us!
The Zumba® Experience
The Original Dance-Fitness Party
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating.
Zumba® Toning
Rockin Party. Rock Hard Body.
When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). Learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all the target zones, including arms, abs and thighs. Zumba Toning is the perfect way to sculpt your body naturally while having a total blast.
Zumba Sentaoâ„¢
Six Legs Work You Harder Than Two
By transforming your chair into a sizzling dance partner, the explosive Zumba Sentaoâ„¢ program strengthens your core, torches calories and sculpts muscle. Revolutionize your cardio workout with targeted resistance training and exotic world rhythms in red-hot, never-before-seen ways.
Zumba Gold®
Get Groovin At Your Own Pace
The easy-to-follow program that lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold® provides modified, low-impact moves and easy-to-follow pacing for a healthy, active lifestyle!
Zumba Kids & Kids Jr®
Kids Get Fit, Rock Out And Have A Blast
Zumba Kids® classes are high-energy fitness-parties that offer real results. Packed with specially choreographed routines and the latest music - like hip-hop and reggaeton - Zumba Kids classes increase focus and self-confidence, boost metabolism and improve coordination. More than just a great way to stay active and healthy, Zumba Kids classes offer a welcoming and upbeat atmosphere for kids.
Aqua Zumba
Just add water and shake
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!